FEEL LIKE THE WEIGHT OF THE WORLD IS ON YOUR SHOULDERS?

Valentine's Day Special Recipes

Looking for delicious recipes that your valentine will love and your waistline will appreciate? Well look no further, here are two of our favorite recipes!

Welcome to Staying Alive Fitness

Staying Alive Fitness is about more than “pumping iron”. We continuously provide a wide variety of fitness classes with morning and evening offerings available to accommodate your busy schedule as well as your personal level of fitness.

We are a full service gym including classes and yoga, personal training, massage therapy, and educational presentations round out our service menu. We offer free lectures with subject matters such as nutrition, fitness, ergonomics, lifestyles, sleep disorders, and many more. We are not a gender specific fitness centre…Every BODY is Welcome!

Interested in a Membership? The Staying Alive Fitness club does not simply provide access to workout opportunities: it’s a fun social gathering of a group where friendships have grown with lots of interaction, music, and lots of laughter. Join us and become part of this excitement. Every BODY is welcome here! A variety of membership plans and payment options are available to accommodate your personal needs and preferences.