Staying Alive Fitness Services Overview
We are a full service gym. Equipment ranges from T-Zone Health Vibration Technology™ machines (known to our members as the “jiggle machines”), treadmills, elliptical & row machines, bikes, life fitness weight machines, functional trainer, and a variety of free weights, weighted balls, ropes, BOSU and stability balls. We also offer classes for those individuals who enjoy physical activity in a group setting.
As well as offering free weights, machines and classes, we offer Personal Training, Yoga, and Massage Therapy.
